Krista Grieve 3000m row
3,000m
Meters
17:09.8
Time
2:51.6
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 105 |
November 29, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.8 | 3,000m | 2:51.6 | 69 | 538 | 29 |
| 3:18.0 | 600m | 2:45.0 | 78 | 568 | 29 |
| 3:26.7 | 1,200m | 2:52.2 | 68 | 535 | 30 |
| 3:29.4 | 1,800m | 2:54.5 | 66 | 526 | 30 |
| 3:28.5 | 2,400m | 2:53.7 | 67 | 529 | 30 |
| 3:27.2 | 3,000m | 2:52.6 | 68 | 533 | 30 |
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Workout Graph
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