Krista Grieve 3200m row
3,200m
Meters
18:41.8
Time
2:55.2
Pace
161
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 30 |
Stroke Count | 563 |
Drag Factor | 107 |
December 05, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:41.8 | 3,200m | 2:55.2 | 65 | 523 | 30 |
3:58.7 | 700m | 2:50.5 | 71 | 543 | 30 |
4:02.7 | 1,400m | 2:53.3 | 67 | 531 | 30 |
4:07.3 | 2,100m | 2:56.6 | 64 | 518 | 30 |
4:10.1 | 2,800m | 2:58.6 | 61 | 511 | 30 |
2:23.0 | 3,200m | 2:58.7 | 61 | 510 | 30 |
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