Krista Grieve 3200m row
3,200m
Meters
18:54.9
Time
2:57.3
Pace
161
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 107 |
December 06, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 3,200m | 2:57.3 | 63 | 516 | 30 |
| 3:54.8 | 700m | 2:47.7 | 74 | 555 | 30 |
| 4:05.1 | 1,400m | 2:55.0 | 65 | 524 | 31 |
| 4:13.5 | 2,100m | 3:01.0 | 59 | 502 | 30 |
| 4:14.3 | 2,800m | 3:01.6 | 58 | 500 | 30 |
| 2:27.2 | 3,200m | 3:04.0 | 56 | 493 | 30 |
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Workout Graph
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