Krista Grieve 3600m row
3,600m
Meters
21:13.2
Time
2:56.8
Pace
181
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 108 |
December 09, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.2 | 3,600m | 2:56.8 | 63 | 517 | 29 |
| 4:30.5 | 800m | 2:49.0 | 72 | 549 | 29 |
| 4:45.3 | 1,600m | 2:58.3 | 62 | 512 | 30 |
| 4:49.9 | 2,400m | 3:01.1 | 59 | 502 | 30 |
| 4:44.6 | 3,200m | 2:57.8 | 62 | 514 | 30 |
| 2:22.9 | 3,600m | 2:58.6 | 61 | 511 | 30 |
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Workout Graph
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