Krista Grieve 3000m row
3,000m
Meters
16:58.1
Time
2:49.6
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 506 |
| Drag Factor | 108 |
December 10, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.1 | 3,000m | 2:49.6 | 72 | 546 | 29 |
| 3:12.5 | 600m | 2:40.4 | 85 | 591 | 29 |
| 3:20.0 | 1,200m | 2:46.6 | 76 | 560 | 30 |
| 3:24.9 | 1,800m | 2:50.7 | 70 | 541 | 30 |
| 3:28.8 | 2,400m | 2:54.0 | 66 | 528 | 30 |
| 3:31.8 | 3,000m | 2:56.5 | 64 | 519 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.