Krista Grieve 3300m row
3,300m
Meters
19:13.7
Time
2:54.8
Pace
166
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 109 |
December 12, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 3,300m | 2:54.8 | 66 | 525 | 29 |
| 3:51.8 | 700m | 2:45.5 | 77 | 565 | 29 |
| 4:01.6 | 1,400m | 2:52.5 | 68 | 534 | 30 |
| 4:06.0 | 2,100m | 2:55.7 | 65 | 522 | 30 |
| 4:10.6 | 2,800m | 2:59.0 | 61 | 510 | 30 |
| 3:03.7 | 3,300m | 3:03.7 | 56 | 494 | 30 |
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Workout Graph
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