Krista Grieve 3400m row
3,400m
Meters
20:02.3
Time
2:56.8
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 110 |
December 19, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 3,400m | 2:56.8 | 63 | 517 | 29 |
| 3:50.6 | 700m | 2:44.7 | 78 | 569 | 29 |
| 4:14.1 | 1,400m | 3:01.5 | 59 | 501 | 29 |
| 4:12.1 | 2,100m | 3:00.0 | 60 | 506 | 30 |
| 4:10.4 | 2,800m | 2:58.8 | 61 | 510 | 30 |
| 3:35.1 | 3,400m | 2:59.2 | 61 | 509 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.