Krista Grieve 3000m row
3,000m
Meters
17:14.0
Time
2:52.3
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 112 |
December 20, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.0 | 3,000m | 2:52.3 | 68 | 535 | 29 |
| 3:15.6 | 600m | 2:43.0 | 81 | 578 | 29 |
| 3:26.5 | 1,200m | 2:52.0 | 69 | 536 | 30 |
| 3:30.0 | 1,800m | 2:55.0 | 65 | 524 | 30 |
| 3:30.6 | 2,400m | 2:55.5 | 65 | 522 | 30 |
| 3:31.3 | 3,000m | 2:56.0 | 64 | 520 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.