Krista Grieve 3400m row
3,400m
Meters
19:35.4
Time
2:52.8
Pace
171
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 110 |
December 21, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 3,400m | 2:52.8 | 68 | 533 | 29 |
| 3:49.8 | 700m | 2:44.1 | 79 | 572 | 29 |
| 4:02.0 | 1,400m | 2:52.8 | 68 | 533 | 30 |
| 4:07.1 | 2,100m | 2:56.5 | 64 | 519 | 30 |
| 4:06.7 | 2,800m | 2:56.2 | 64 | 520 | 30 |
| 3:29.7 | 3,400m | 2:54.7 | 66 | 525 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.