Krista Grieve 3600m row
3,600m
Meters
21:21.2
Time
2:57.9
Pace
181
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 109 |
December 30, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 3,600m | 2:57.9 | 62 | 513 | 30 |
| 4:35.7 | 800m | 2:52.3 | 68 | 535 | 29 |
| 4:50.5 | 1,600m | 3:01.5 | 58 | 501 | 30 |
| 4:45.2 | 2,400m | 2:58.2 | 62 | 512 | 30 |
| 4:45.9 | 3,200m | 2:58.6 | 61 | 511 | 31 |
| 2:23.8 | 3,600m | 2:59.7 | 60 | 507 | 31 |
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Workout Graph
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