Krista Grieve 3000m row
3,000m
Meters
17:07.7
Time
2:51.2
Pace
151
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 108 |
January 12, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.7 | 3,000m | 2:51.2 | 70 | 539 | 29 |
| 3:15.4 | 600m | 2:42.8 | 81 | 578 | 29 |
| 3:25.1 | 1,200m | 2:50.9 | 70 | 541 | 30 |
| 3:27.2 | 1,800m | 2:52.6 | 68 | 533 | 30 |
| 3:29.2 | 2,400m | 2:54.3 | 66 | 527 | 30 |
| 3:30.9 | 3,000m | 2:55.7 | 64 | 521 | 30 |
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Workout Graph
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