Krista Grieve 3200m row
3,200m
Meters
18:09.5
Time
2:50.2
Pace
162
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 108 |
January 17, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.5 | 3,200m | 2:50.2 | 71 | 544 | 30 |
| 3:42.8 | 700m | 2:39.1 | 87 | 598 | 29 |
| 3:59.8 | 1,400m | 2:51.2 | 70 | 539 | 30 |
| 4:04.2 | 2,100m | 2:54.4 | 66 | 526 | 31 |
| 4:03.6 | 2,800m | 2:54.0 | 66 | 528 | 31 |
| 2:19.0 | 3,200m | 2:53.7 | 67 | 529 | 31 |
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Workout Graph
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