Krista Grieve 3200m row
3,200m
Meters
18:26.0
Time
2:52.8
Pace
161
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 30 |
Stroke Count | 566 |
Drag Factor | 107 |
January 18, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:26.0 | 3,200m | 2:52.8 | 68 | 533 | 30 |
3:47.3 | 700m | 2:42.3 | 82 | 581 | 30 |
3:59.0 | 1,400m | 2:50.7 | 70 | 542 | 31 |
4:06.7 | 2,100m | 2:56.2 | 64 | 520 | 30 |
4:10.0 | 2,800m | 2:58.5 | 61 | 511 | 31 |
2:23.0 | 3,200m | 2:58.7 | 61 | 510 | 31 |
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Workout Graph
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