Krista Grieve 3400m row
3,400m
Meters
19:39.5
Time
2:53.4
Pace
171
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 109 |
January 20, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 3,400m | 2:53.4 | 67 | 530 | 30 |
| 3:49.7 | 700m | 2:44.0 | 79 | 572 | 30 |
| 4:03.5 | 1,400m | 2:53.9 | 67 | 528 | 31 |
| 4:07.7 | 2,100m | 2:56.9 | 63 | 517 | 31 |
| 4:06.6 | 2,800m | 2:56.1 | 64 | 520 | 31 |
| 3:32.0 | 3,400m | 2:56.6 | 63 | 518 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.