Krista Grieve 3600m row
3,600m
Meters
21:09.8
Time
2:56.3
Pace
181
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 108 |
January 25, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 3,600m | 2:56.3 | 64 | 519 | 30 |
| 4:30.3 | 800m | 2:48.9 | 73 | 549 | 30 |
| 4:46.7 | 1,600m | 2:59.1 | 61 | 509 | 30 |
| 4:46.9 | 2,400m | 2:59.3 | 61 | 508 | 30 |
| 4:44.2 | 3,200m | 2:57.6 | 62 | 514 | 30 |
| 2:21.5 | 3,600m | 2:56.8 | 63 | 517 | 31 |
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Workout Graph
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