Krista Grieve 3600m row
3,600m
Meters
21:05.3
Time
2:55.7
Pace
181
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 108 |
January 27, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 3,600m | 2:55.7 | 64 | 521 | 29 |
| 4:27.2 | 800m | 2:47.0 | 75 | 558 | 29 |
| 4:38.8 | 1,600m | 2:54.2 | 66 | 527 | 30 |
| 4:42.9 | 2,400m | 2:56.8 | 63 | 517 | 30 |
| 4:50.5 | 3,200m | 3:01.5 | 58 | 501 | 30 |
| 2:25.9 | 3,600m | 3:02.3 | 58 | 498 | 30 |
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Workout Graph
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