Krista Grieve 3400m row
3,400m
Meters
20:12.0
Time
2:58.2
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 111 |
January 30, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 3,400m | 2:58.2 | 62 | 512 | 30 |
| 3:58.7 | 700m | 2:50.5 | 71 | 543 | 30 |
| 4:10.6 | 1,400m | 2:59.0 | 61 | 510 | 30 |
| 4:14.6 | 2,100m | 3:01.8 | 58 | 500 | 30 |
| 4:16.2 | 2,800m | 3:03.0 | 57 | 496 | 30 |
| 3:31.9 | 3,400m | 2:56.5 | 64 | 518 | 31 |
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Workout Graph
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