Krista Grieve 3600m row
3,600m
Meters
21:05.7
Time
2:55.7
Pace
181
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 111 |
January 31, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 3,600m | 2:55.7 | 64 | 521 | 30 |
| 4:25.2 | 800m | 2:45.7 | 77 | 564 | 29 |
| 4:42.5 | 1,600m | 2:56.5 | 64 | 518 | 31 |
| 4:47.1 | 2,400m | 2:59.4 | 61 | 508 | 31 |
| 4:46.8 | 3,200m | 2:59.2 | 61 | 509 | 31 |
| 2:24.0 | 3,600m | 3:00.0 | 60 | 506 | 31 |
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Workout Graph
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