Krista Grieve 3800m row
3,800
Meters
21:08.1
Time
2:46.8
Pace
195
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 109 |
February 04, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.1 | 3,800 | 2:46.8 | 75 | 553 | 195 | 31 |
| 4:14.8 | 800 | 2:39.2 | 87 | 593 | 42 | 31 |
| 4:28.5 | 1,600 | 2:47.8 | 74 | 549 | 41 | 32 |
| 4:29.5 | 2,400 | 2:48.4 | 73 | 547 | 41 | 32 |
| 4:32.3 | 3,200 | 2:50.1 | 71 | 542 | 41 | 32 |
| 3:23.0 | 3,800 | 2:49.1 | 72 | 532 | 30 | 32 |
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Workout Graph
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