Krista Grieve 3000m row
3,000m
Meters
16:40.0
Time
2:46.6
Pace
152
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 529 |
| Drag Factor | 108 |
February 06, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.0 | 3,000m | 2:46.6 | 76 | 560 | 32 |
| 3:10.2 | 600m | 2:38.5 | 88 | 602 | 32 |
| 3:19.4 | 1,200m | 2:46.1 | 76 | 562 | 32 |
| 3:22.4 | 1,800m | 2:48.6 | 73 | 551 | 32 |
| 3:22.3 | 2,400m | 2:48.5 | 73 | 551 | 32 |
| 3:25.5 | 3,000m | 2:51.2 | 70 | 539 | 32 |
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Workout Graph
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