Krista Grieve 3000m row
3,000m
Meters
17:02.4
Time
2:50.4
Pace
151
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 109 |
February 07, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 3,000m | 2:50.4 | 71 | 543 | 31 |
| 3:13.9 | 600m | 2:41.5 | 83 | 585 | 32 |
| 3:25.8 | 1,200m | 2:51.5 | 69 | 538 | 31 |
| 3:27.2 | 1,800m | 2:52.6 | 68 | 533 | 31 |
| 3:27.4 | 2,400m | 2:52.8 | 68 | 533 | 32 |
| 3:28.0 | 3,000m | 2:53.3 | 67 | 531 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.