Krista Grieve 3000m row
3,000m
Meters
17:17.9
Time
2:52.9
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 535 |
| Drag Factor | 109 |
February 08, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.9 | 3,000m | 2:52.9 | 68 | 532 | 30 |
| 3:15.7 | 600m | 2:43.0 | 81 | 577 | 31 |
| 3:26.7 | 1,200m | 2:52.2 | 68 | 535 | 30 |
| 3:28.9 | 1,800m | 2:54.0 | 66 | 528 | 31 |
| 3:31.7 | 2,400m | 2:56.4 | 64 | 519 | 31 |
| 3:35.0 | 3,000m | 2:59.1 | 61 | 509 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.