Krista Grieve 3200m row
3,200m
Meters
18:57.0
Time
2:57.6
Pace
161
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 113 |
February 24, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 3,200m | 2:57.6 | 62 | 514 | 30 |
| 3:49.8 | 700m | 2:44.1 | 79 | 572 | 30 |
| 4:08.5 | 1,400m | 2:57.5 | 63 | 515 | 30 |
| 4:15.2 | 2,100m | 3:02.2 | 58 | 498 | 31 |
| 4:17.5 | 2,800m | 3:03.9 | 56 | 493 | 31 |
| 2:26.0 | 3,200m | 3:02.5 | 58 | 498 | 31 |
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Workout Graph
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