Krista Grieve 3400m row
3,400m
Meters
19:17.5
Time
2:50.2
Pace
171
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 112 |
March 07, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 3,400m | 2:50.2 | 71 | 544 | 31 |
| 3:45.3 | 700m | 2:40.9 | 84 | 589 | 30 |
| 4:00.9 | 1,400m | 2:52.0 | 69 | 536 | 31 |
| 4:01.7 | 2,100m | 2:52.6 | 68 | 534 | 31 |
| 4:02.3 | 2,800m | 2:53.0 | 68 | 532 | 32 |
| 3:27.2 | 3,400m | 2:52.6 | 68 | 533 | 32 |
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Workout Graph
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