Krista Grieve 3600m row
3,600
Meters
20:58.0
Time
2:54.7
Pace
181
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 111 |
March 08, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.0 | 3,600 | 2:54.7 | 66 | 517 | 181 | 31 |
| 4:23.9 | 800 | 2:44.9 | 78 | 559 | 41 | 31 |
| 4:37.4 | 1,600 | 2:53.3 | 67 | 519 | 40 | 31 |
| 4:44.0 | 2,400 | 2:57.5 | 63 | 507 | 40 | 32 |
| 4:47.3 | 3,200 | 2:59.5 | 60 | 501 | 40 | 31 |
| 2:25.4 | 3,600 | 3:01.7 | 58 | 495 | 20 | 31 |
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Workout Graph
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