Krista Grieve 3600m row
3,600m
Meters
20:58.0
Time
2:54.7
Pace
181
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 111 |
March 08, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 3,600m | 2:54.7 | 66 | 525 | 31 |
| 4:23.9 | 800m | 2:44.9 | 78 | 568 | 31 |
| 4:37.4 | 1,600m | 2:53.3 | 67 | 531 | 31 |
| 4:44.0 | 2,400m | 2:57.5 | 63 | 515 | 32 |
| 4:47.3 | 3,200m | 2:59.5 | 60 | 508 | 31 |
| 2:25.4 | 3,600m | 3:01.7 | 58 | 500 | 31 |
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Workout Graph
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