Krista Grieve 3400m row
3,400m
Meters
19:15.9
Time
2:49.9
Pace
172
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 111 |
March 10, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 3,400m | 2:49.9 | 71 | 545 | 31 |
| 3:46.9 | 700m | 2:42.0 | 82 | 582 | 31 |
| 3:58.7 | 1,400m | 2:50.5 | 71 | 543 | 31 |
| 3:59.3 | 2,100m | 2:50.9 | 70 | 541 | 32 |
| 4:01.8 | 2,800m | 2:52.7 | 68 | 533 | 32 |
| 3:29.4 | 3,400m | 2:54.5 | 66 | 526 | 32 |
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Workout Graph
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