Krista Grieve 3400m row
3,400m
Meters
18:44.4
Time
2:45.3
Pace
175
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 108 |
March 16, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.4 | 3,400m | 2:45.3 | 77 | 566 | 32 |
| 3:44.3 | 700m | 2:40.2 | 85 | 592 | 32 |
| 3:52.1 | 1,400m | 2:45.7 | 77 | 564 | 32 |
| 3:54.7 | 2,100m | 2:47.6 | 74 | 555 | 32 |
| 3:52.9 | 2,800m | 2:46.3 | 76 | 561 | 32 |
| 3:20.4 | 3,400m | 2:47.0 | 75 | 558 | 32 |
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Workout Graph
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