Krista Grieve 3200m row
3,200m
Meters
18:15.7
Time
2:51.2
Pace
161
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 31 |
Stroke Count | 575 |
Drag Factor | 111 |
March 17, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:15.7 | 3,200m | 2:51.2 | 70 | 540 | 31 |
3:50.0 | 700m | 2:44.2 | 79 | 571 | 31 |
4:00.3 | 1,400m | 2:51.6 | 69 | 538 | 31 |
4:02.1 | 2,100m | 2:52.9 | 68 | 532 | 32 |
4:04.1 | 2,800m | 2:54.3 | 66 | 527 | 31 |
2:19.1 | 3,200m | 2:53.8 | 67 | 529 | 32 |
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Workout Graph
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