Krista Grieve 3200m row
3,200
Meters
18:15.7
Time
2:51.2
Pace
161
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 575 |
| Drag Factor | 111 |
March 17, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.7 | 3,200 | 2:51.2 | 70 | 528 | 161 | 31 |
| 3:50.0 | 700 | 2:44.2 | 79 | 563 | 36 | 31 |
| 4:00.3 | 1,400 | 2:51.6 | 69 | 524 | 35 | 31 |
| 4:02.1 | 2,100 | 2:52.9 | 68 | 520 | 35 | 32 |
| 4:04.1 | 2,800 | 2:54.3 | 66 | 516 | 35 | 31 |
| 2:19.1 | 3,200 | 2:53.8 | 67 | 517 | 20 | 32 |
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Workout Graph
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