Krista Grieve 3400m row
3,400m
Meters
19:11.3
Time
2:49.3
Pace
172
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 32 |
Stroke Count | 616 |
Drag Factor | 112 |
March 18, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:11.3 | 3,400m | 2:49.3 | 72 | 548 | 32 |
3:46.0 | 700m | 2:41.4 | 83 | 586 | 31 |
3:56.3 | 1,400m | 2:48.7 | 73 | 550 | 32 |
3:59.8 | 2,100m | 2:51.2 | 70 | 539 | 32 |
4:02.0 | 2,800m | 2:52.8 | 68 | 533 | 32 |
3:27.3 | 3,400m | 2:52.7 | 68 | 533 | 33 |
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Workout Graph
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