Krista Grieve 3200m row
3,200
Meters
18:59.2
Time
2:58.0
Pace
161
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 110 |
March 24, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.2 | 3,200 | 2:58.0 | 62 | 513 | 161 | 31 |
| 3:55.6 | 700 | 2:48.2 | 73 | 552 | 36 | 31 |
| 4:09.6 | 1,400 | 2:58.2 | 62 | 512 | 35 | 31 |
| 4:12.6 | 2,100 | 3:00.4 | 60 | 505 | 35 | 31 |
| 4:15.8 | 2,800 | 3:02.7 | 57 | 497 | 35 | 31 |
| 2:25.6 | 3,200 | 3:02.0 | 58 | 499 | 20 | 31 |
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Workout Graph
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