Krista Grieve 3200m row
3,200m
Meters
18:54.5
Time
2:57.2
Pace
161
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 31 |
Stroke Count | 598 |
Drag Factor | 108 |
March 31, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:54.5 | 3,200m | 2:57.2 | 63 | 516 | 31 |
3:50.2 | 700m | 2:44.4 | 79 | 570 | 32 |
4:08.2 | 1,400m | 2:57.2 | 63 | 516 | 31 |
4:15.6 | 2,100m | 3:02.5 | 58 | 497 | 32 |
4:15.6 | 2,800m | 3:02.5 | 58 | 497 | 31 |
2:24.9 | 3,200m | 3:01.1 | 59 | 502 | 32 |
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Workout Graph
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