Krista Grieve 3200m row
3,200m
Meters
18:28.8
Time
2:53.2
Pace
161
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 575 |
| Drag Factor | 112 |
April 06, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 3,200m | 2:53.2 | 67 | 531 | 31 |
| 3:47.6 | 700m | 2:42.5 | 81 | 580 | 31 |
| 4:03.1 | 1,400m | 2:53.6 | 67 | 530 | 31 |
| 4:08.5 | 2,100m | 2:57.5 | 63 | 515 | 31 |
| 4:07.8 | 2,800m | 2:57.0 | 63 | 517 | 31 |
| 2:21.7 | 3,200m | 2:57.1 | 63 | 516 | 32 |
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Workout Graph
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