Krista Grieve 3200m row
3,200m
Meters
18:42.5
Time
2:55.3
Pace
161
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 31 |
Stroke Count | 591 |
Drag Factor | 110 |
April 26, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:42.5 | 3,200m | 2:55.3 | 65 | 523 | 31 |
3:53.1 | 700m | 2:46.5 | 76 | 560 | 31 |
4:07.1 | 1,400m | 2:56.5 | 64 | 519 | 32 |
4:10.8 | 2,100m | 2:59.1 | 61 | 509 | 32 |
4:09.5 | 2,800m | 2:58.2 | 62 | 512 | 32 |
2:22.1 | 3,200m | 2:57.6 | 62 | 514 | 32 |
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Workout Graph
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