Krista Grieve 3200m row
3,200m
Meters
19:09.7
Time
2:59.6
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 109 |
May 24, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.7 | 3,200m | 2:59.6 | 60 | 507 | 31 |
| 3:59.8 | 700m | 2:51.2 | 70 | 539 | 31 |
| 4:15.8 | 1,400m | 3:02.7 | 57 | 497 | 31 |
| 4:16.4 | 2,100m | 3:03.1 | 57 | 496 | 32 |
| 4:13.7 | 2,800m | 3:01.2 | 59 | 502 | 32 |
| 2:23.9 | 3,200m | 2:59.8 | 60 | 506 | 32 |
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Workout Graph
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