Krista Grieve 3000m row
3,000m
Meters
17:54.4
Time
2:59.0
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 109 |
May 31, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.4 | 3,000m | 2:59.0 | 61 | 509 | 31 |
| 3:23.4 | 600m | 2:49.5 | 72 | 547 | 31 |
| 3:37.7 | 1,200m | 3:01.4 | 59 | 501 | 31 |
| 3:38.9 | 1,800m | 3:02.4 | 58 | 498 | 32 |
| 3:36.9 | 2,400m | 3:00.7 | 59 | 503 | 32 |
| 3:37.4 | 3,000m | 3:01.1 | 59 | 502 | 32 |
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Workout Graph
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