Krista Grieve 3000m row
3,000m
Meters
18:06.8
Time
3:01.1
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
| Stroke Count | 599 |
| Drag Factor | 108 |
October 05, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 3,000m | 3:01.1 | 59 | 502 | 33 |
| 3:34.2 | 600m | 2:58.5 | 62 | 511 | 32 |
| 3:37.9 | 1,200m | 3:01.5 | 58 | 501 | 33 |
| 3:36.4 | 1,800m | 3:00.3 | 60 | 505 | 33 |
| 3:38.0 | 2,400m | 3:01.6 | 58 | 500 | 33 |
| 3:40.2 | 3,000m | 3:03.5 | 57 | 494 | 34 |
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Workout Graph
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