Krista Grieve 3000m row
3,000m
Meters
17:43.0
Time
2:57.1
Pace
150
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 597 |
| Drag Factor | 114 |
January 12, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.0 | 3,000m | 2:57.1 | 63 | 516 | 33 |
| 3:25.8 | 600m | 2:51.5 | 69 | 538 | 34 |
| 3:36.1 | 1,200m | 3:00.0 | 60 | 506 | 33 |
| 3:34.5 | 1,800m | 2:58.7 | 61 | 510 | 34 |
| 3:33.1 | 2,400m | 2:57.5 | 62 | 515 | 34 |
| 3:33.5 | 3,000m | 2:57.9 | 62 | 513 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.