Krista Grieve 3200m row
3,200m
Meters
19:08.6
Time
2:59.4
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 631 |
| Drag Factor | 115 |
January 15, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 3,200m | 2:59.4 | 61 | 508 | 33 |
| 4:04.6 | 700m | 2:54.7 | 66 | 525 | 33 |
| 4:13.3 | 1,400m | 3:00.9 | 59 | 503 | 33 |
| 4:14.1 | 2,100m | 3:01.5 | 59 | 501 | 33 |
| 4:11.8 | 2,800m | 2:59.8 | 60 | 507 | 33 |
| 2:24.8 | 3,200m | 3:01.0 | 59 | 503 | 33 |
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Workout Graph
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