Krista Grieve 3200m row
3,200m
Meters
19:04.0
Time
2:58.7
Pace
160
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 34 |
Stroke Count | 644 |
Drag Factor | 114 |
January 16, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:04.0 | 3,200m | 2:58.7 | 61 | 510 | 34 |
4:07.9 | 700m | 2:57.0 | 63 | 516 | 34 |
4:14.4 | 1,400m | 3:01.7 | 58 | 500 | 34 |
4:08.0 | 2,100m | 2:57.1 | 63 | 516 | 34 |
4:09.1 | 2,800m | 2:57.9 | 62 | 513 | 34 |
2:24.7 | 3,200m | 3:00.8 | 59 | 503 | 34 |
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Workout Graph
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