Krista Grieve 3200m row
3,200m
Meters
18:57.2
Time
2:57.6
Pace
160
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 645 |
| Drag Factor | 116 |
January 18, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 3,200m | 2:57.6 | 62 | 514 | 34 |
| 4:04.8 | 700m | 2:54.8 | 65 | 525 | 35 |
| 4:13.8 | 1,400m | 3:01.2 | 59 | 502 | 34 |
| 4:08.8 | 2,100m | 2:57.7 | 62 | 514 | 34 |
| 4:08.1 | 2,800m | 2:57.2 | 63 | 516 | 34 |
| 2:21.6 | 3,200m | 2:57.0 | 63 | 517 | 33 |
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Workout Graph
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