Krista Grieve 3200m row
3,200m
Meters
19:06.8
Time
2:59.1
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 640 |
| Drag Factor | 117 |
January 19, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 3,200m | 2:59.1 | 61 | 509 | 33 |
| 4:00.9 | 700m | 2:52.0 | 69 | 536 | 34 |
| 4:17.1 | 1,400m | 3:03.6 | 57 | 494 | 33 |
| 4:13.2 | 2,100m | 3:00.8 | 59 | 503 | 33 |
| 4:12.2 | 2,800m | 3:00.1 | 60 | 506 | 33 |
| 2:23.4 | 3,200m | 2:59.2 | 61 | 509 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.