Krista Grieve 3500m row
3,500
Meters
20:58.9
Time
2:59.8
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 698 |
| Drag Factor | 115 |
January 26, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.9 | 3,500 | 2:59.8 | 60 | 507 | 175 | 33 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 25 | 33 |
| 3:03.9 | 1,000 | 3:03.9 | 56 | 493 | 25 | 33 |
| 2:59.5 | 1,500 | 2:59.5 | 61 | 508 | 25 | 34 |
| 2:59.7 | 2,000 | 2:59.7 | 60 | 507 | 25 | 33 |
| 3:00.5 | 2,500 | 3:00.5 | 60 | 504 | 25 | 33 |
| 3:00.3 | 3,000 | 3:00.3 | 60 | 505 | 25 | 33 |
| 3:00.3 | 3,500 | 3:00.3 | 60 | 505 | 25 | 34 |
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Workout Graph
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