Krista Grieve 3500m row
3,500m
Meters
20:56.2
Time
2:59.4
Pace
175
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 33 |
Stroke Count | 703 |
Drag Factor | 116 |
January 29, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.2 | 3,500m | 2:59.4 | 61 | 508 | 33 |
2:57.3 | 500m | 2:57.3 | 63 | 516 | 33 |
3:01.9 | 1,000m | 3:01.9 | 58 | 500 | 33 |
2:59.7 | 1,500m | 2:59.7 | 60 | 507 | 33 |
2:58.6 | 2,000m | 2:58.6 | 61 | 511 | 34 |
3:01.0 | 2,500m | 3:01.0 | 59 | 503 | 34 |
2:59.5 | 3,000m | 2:59.5 | 61 | 508 | 33 |
2:58.2 | 3,500m | 2:58.2 | 62 | 512 | 34 |
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Workout Graph
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