Krista Grieve 3200m row
3,200m
Meters
19:11.8
Time
2:59.9
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 115 |
February 06, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.8 | 3,200m | 2:59.9 | 60 | 506 | 34 |
| 4:08.3 | 700m | 2:57.3 | 63 | 515 | 34 |
| 4:12.6 | 1,400m | 3:00.4 | 60 | 505 | 34 |
| 4:13.1 | 2,100m | 3:00.7 | 59 | 503 | 34 |
| 4:12.8 | 2,800m | 3:00.5 | 59 | 504 | 34 |
| 2:25.1 | 3,200m | 3:01.3 | 59 | 501 | 34 |
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Workout Graph
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