Krista Grieve 3000m row
3,000m
Meters
17:57.0
Time
2:59.5
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 600 |
| Drag Factor | 113 |
February 08, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.0 | 3,000m | 2:59.5 | 61 | 508 | 33 |
| 3:28.5 | 600m | 2:53.7 | 67 | 529 | 34 |
| 3:41.4 | 1,200m | 3:04.5 | 56 | 491 | 33 |
| 3:36.5 | 1,800m | 3:00.4 | 60 | 505 | 34 |
| 3:35.2 | 2,400m | 2:59.3 | 61 | 508 | 34 |
| 3:35.6 | 3,000m | 2:59.6 | 60 | 507 | 33 |
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Workout Graph
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