Krista Grieve 3200m row
3,200m
Meters
18:56.1
Time
2:57.5
Pace
160
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 640 |
| Drag Factor | 115 |
February 12, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 3,200m | 2:57.5 | 63 | 515 | 34 |
| 4:09.8 | 700m | 2:58.4 | 62 | 512 | 34 |
| 4:10.6 | 1,400m | 2:59.0 | 61 | 510 | 34 |
| 4:07.2 | 2,100m | 2:56.5 | 64 | 518 | 34 |
| 4:07.9 | 2,800m | 2:57.0 | 63 | 516 | 34 |
| 2:20.7 | 3,200m | 2:55.8 | 64 | 521 | 34 |
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Workout Graph
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