Krista Grieve 3200m row
3,200m
Meters
19:11.3
Time
2:59.8
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 640 |
| Drag Factor | 115 |
February 19, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 3,200m | 2:59.8 | 60 | 506 | 33 |
| 4:11.0 | 700m | 2:59.2 | 61 | 509 | 34 |
| 4:11.2 | 1,400m | 2:59.4 | 61 | 508 | 34 |
| 4:14.5 | 2,100m | 3:01.7 | 58 | 500 | 33 |
| 4:10.0 | 2,800m | 2:58.5 | 61 | 511 | 34 |
| 2:24.6 | 3,200m | 3:00.7 | 59 | 503 | 33 |
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Workout Graph
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