Krista Grieve 3200m row
3,200m
Meters
18:50.2
Time
2:56.5
Pace
160
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 115 |
March 04, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.2 | 3,200m | 2:56.5 | 64 | 518 | 34 |
| 4:01.1 | 700m | 2:52.2 | 69 | 535 | 35 |
| 4:15.3 | 1,400m | 3:02.3 | 58 | 498 | 34 |
| 4:04.9 | 2,100m | 2:54.9 | 65 | 525 | 35 |
| 4:07.1 | 2,800m | 2:56.5 | 64 | 519 | 35 |
| 2:21.8 | 3,200m | 2:57.2 | 63 | 516 | 35 |
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Workout Graph
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