Krista Grieve 3500m row
3,500m
Meters
20:56.8
Time
2:59.5
Pace
175
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 34 |
Stroke Count | 716 |
Drag Factor | 115 |
March 07, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.8 | 3,500m | 2:59.5 | 60 | 508 | 34 |
2:59.1 | 500m | 2:59.1 | 61 | 509 | 34 |
2:59.7 | 1,000m | 2:59.7 | 60 | 507 | 34 |
2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 34 |
2:58.8 | 2,000m | 2:58.8 | 61 | 510 | 35 |
2:59.3 | 2,500m | 2:59.3 | 61 | 508 | 34 |
3:00.6 | 3,000m | 3:00.6 | 59 | 504 | 34 |
3:01.9 | 3,500m | 3:01.9 | 58 | 500 | 34 |
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Workout Graph
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