Krista Grieve 3200m row
3,200m
Meters
19:14.3
Time
3:00.3
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 648 |
| Drag Factor | 115 |
March 12, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.3 | 3,200m | 3:00.3 | 60 | 505 | 33 |
| 4:11.1 | 700m | 2:59.3 | 61 | 508 | 33 |
| 4:11.9 | 1,400m | 2:59.9 | 60 | 506 | 34 |
| 4:12.4 | 2,100m | 3:00.2 | 60 | 505 | 34 |
| 4:13.5 | 2,800m | 3:01.0 | 59 | 502 | 34 |
| 2:25.5 | 3,200m | 3:01.8 | 58 | 500 | 34 |
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Workout Graph
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